Yoga – a physical, mental and spiritual practice
Yoga for Recovery is offered to anyone in recovery from a mental or physical illness or trauma. This gentle yoga flow will incorporate a typical all-levels class with social elements which are so important to living a full life in recovery.
3 Free Classes: Sundays at 5pm in O’Pake Recreation Center
- Sunday, September 10, 2017 from 5:00pm-6:00pm
- Sunday, October 22, 2017 from 5:00pm-6:00pm
- Sunday, November 5, 2017 from 5:00pm-6:00pm
Additional Classes will be offered during Finals – Check back for dates and times
**If you are struggling with addiction or are looking for support for yourself or a friend, please reach out to Wellness, Alcohol and Drug Education (WADE) at firstname.lastname@example.org or stop into Campion 231. You can also contact the Wellness Educators for more resources at WellnessEducators@sju.edu or The Flock at email@example.com.**