Yoga – a physical, mental and spiritual practice


Yoga for Recovery is offered to anyone in recovery from a mental or physical illness or trauma.  This gentle yoga flow will incorporate a typical all-levels class with social elements which are so important to living a full life in recovery.

3 Free Classes: Sundays at 5pm in O’Pake Recreation Center

  • Sunday, September 10, 2017 from 5:00pm-6:00pm
  • Sunday, October 22, 2017 from 5:00pm-6:00pm
  • Sunday, November 5, 2017 from 5:00pm-6:00pm

Additional Classes will be offered during Finals – Check back for dates and times


**If you are struggling with addiction or are looking for support for yourself or a friend, please reach out to Wellness, Alcohol and Drug Education (WADE) at or stop into Campion 231.  You can also contact the Wellness Educators for more resources at or The Flock at**