Wednesday, April 28

Yoga Flow
10am, Barnes Arboretum
Join Emily for an invigorating, all-levels flow class that will build steadiness and ease into each posture. We will use continuous breath and movement to mindfully engage muscle groups to support the body, while also centering and energizing the mind and body. After class, you will feel grounded, stable and calm. 

Hawk’s Trail Walk
12pm, Barnes Arboretum
Join us for a lunch break walk and explore the Barnes Arboretum Trail. The Barnes Arboretum is open for SJU students Monday–Friday, 8:30am – 5:30pm and Saturday–Sunday, 11am – 4pm, May 1–October 31. For more information on the Barnes Arboretum click here.

Hawk Hill Strength Competition
4pm, O’Pake Recreation Center Patio

It’s back! Part II of the Hawk Hill Strength Competition. Participants will compete in 3 events testing their strength. The final 5 competitors will advance the the event final where the Strongest Hawks on the Hill will be named. Additionally, enjoy protein packed sampling during the event, sponsored by SJU Dining.

Stability Plus Yoga
6pm, Barnes Arboretum
Join Lou for an all-levels energetic Stability class that moves from one pose to the next, connecting breath to movement. This class will build strength, flexibility, focus, and grounding to connect your mind and body.