How to be at Your Best for Finals Week

It's Your Best Vet's (1)

Health and Wellness Day
Wednesday, April 28th
12:30 - 1:30pm

Join Dr. Greg Nicholls, Director of Conuseling and Psychological Services, as he provides a presentation titled "How to be at Your Best for Finals Week," where he will provide informaiton about psychological strategies and self-care tips to increase motivation and focus.

Register using the Google Forms link below to receive Zoom link.

Self Care and Stress Management Techniques

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Friday, April 30th
3:30 - 4:30pm

In collaboration with the Center for Inclusion and Diversity, join CAPS counselor Jennifer Fisher as she presents on the importance of self-care and stress management techniques as you gear up for finals week!

Email CID@sju.edu for the zoom link.